Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
67
Total Time
1:10:05
Overall Percentile
10.0
Lower is faster

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +14.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:25 -1.3% 9th 5:30
Run 2 4:49 4:35 +4.9% 15th 5:42
Run 3 5:04 4:50 +4.6% 16th 6:01
Run 4 5:03 4:51 +4.1% 14th 6:04
Run 5 5:03 4:53 +3.1% 12th 6:15
Run 6 4:57 4:49 +2.4% 12th 6:11
Run 7 5:05 4:50 +5.0% 15th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:56 -1.3% 7th 4:19
Sled Push strength 1:41 1:35 +5.4% 18th 2:01
Sled Pull strength 3:39 3:03 +19.3% 32th 4:02
Burpee Broad Jump aerobic 2:41 2:23 +12.5% 19th 3:20
Row aerobic 4:23 4:16 +2.4% 19th 4:45
Farmers Carry strength 1:28 1:29 -1.1% 9th 1:48
Sandbag Lunges strength 3:21 3:05 +8.6% 17th 4:07
Wall Balls strength 3:47 3:38 +3.9% 14th 4:30
Total Running running 34:23 33:31 +2.5% 12th 42:37

How to Read This Analysis