Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
680
Total Time
2:17:23
Overall Percentile
100.0
Lower is faster
Athlete
Pongkavin Tusangiam

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.4%
Race avg drop: +14.2%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 7:54 -13.2% 92th 5:30
Run 2 8:08 8:12 -0.8% 100th 5:42
Run 3 8:17 8:49 -6.0% 98th 6:01
Run 4 10:10 8:59 +13.1% 100th 6:04
Run 5 12:22 9:28 +30.5% 100th 6:15
Run 6 10:00 9:25 +6.1% 100th 6:11
Run 7 8:49 9:35 -8.1% 97th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:13 -3.7% 98th 4:19
Sled Push strength 1:56 2:59 -35.4% 43th 2:01
Sled Pull strength 4:36 6:13 -26.1% 77th 4:02
Burpee Broad Jump aerobic 5:05 5:39 -10.0% 97th 3:20
Row aerobic 5:15 5:55 -11.4% 91th 4:45
Farmers Carry strength 2:24 2:37 -8.3% 98th 1:48
Sandbag Lunges strength 8:46 6:30 +34.7% 100th 4:07
Wall Balls strength 6:36 6:40 -1.0% 100th 4:30
Total Running running 64:38 62:58 +2.6% 100th 42:37

How to Read This Analysis