Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1120
Total Time
1:48:45
Overall Percentile
92.2
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 149.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +169.4%
Race avg drop: +20.0%
Trend per run: +30.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 5:16 -26.7% 27th 4:16
Run 2 8:03 6:18 +27.5% 100th 5:08
Run 3 8:26 6:46 +24.6% 100th 5:26
Run 4 5:23 6:48 -21.0% 52th 5:28
Run 5 5:43 7:09 -20.1% 55th 5:41
Run 6 26:23 6:59 +277.5% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:50 -10.8% 45th 4:23
Sled Push strength 4:36 3:24 +34.9% 100th 2:36
Sled Pull strength 4:32 6:00 -24.6% 55th 4:31
Burpee Broad Jump aerobic 4:32 7:29 -39.4% 32th 5:17
Row aerobic 5:37 5:21 +4.9% 98th 4:47
Farmers Carry strength 2:10 2:39 -18.5% 71th 1:59
Sandbag Lunges strength 7:16 7:04 +2.8% 94th 5:07
Wall Balls strength 9:22 10:44 -12.8% 84th 7:10
Total Running running 57:50 46:34 +24.2% 100th 37:27

How to Read This Analysis