Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
691
Total Time
2:45:04
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+34.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.3%
Race avg drop: +14.2%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 7:54 -9.6% 96th 5:30
Run 2 10:22 8:12 +26.4% 100th 5:42
Run 3 10:34 8:49 +19.8% 100th 6:01
Run 4 17:41 8:59 +96.7% 100th 6:04
Run 5 14:00 9:28 +47.8% 100th 6:15
Run 6 11:36 9:25 +23.1% 100th 6:11
Run 7 13:20 9:35 +39.0% 100th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:13 +1.8% 100th 4:19
Sled Push strength 2:06 2:59 -29.8% 63th 2:01
Sled Pull strength 6:58 6:13 +11.9% 100th 4:02
Burpee Broad Jump aerobic 5:06 5:39 -9.7% 97th 3:20
Row aerobic 5:33 5:55 -6.3% 97th 4:45
Farmers Carry strength 1:50 2:37 -29.9% 58th 1:48
Sandbag Lunges strength 6:21 6:30 -2.4% 100th 4:07
Wall Balls strength 9:23 6:40 +40.8% 100th 4:30
Total Running running 84:42 62:58 +34.5% 100th 42:37

How to Read This Analysis