Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
7
Total Time
1:00:22
Overall Percentile
1.0
Lower is faster

Category Performance Summary

aerobic

+22.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +9.5%
Race avg drop: +14.2%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 3:49 -4.1% 0th 5:30
Run 2 3:44 3:58 -6.0% 0th 5:42
Run 3 3:59 4:11 -4.8% 0th 6:01
Run 4 4:10 4:09 +0.0% 1th 6:04
Run 5 3:59 4:08 -3.8% 0th 6:15
Run 6 4:01 4:04 -1.5% 0th 6:11
Run 7 4:05 4:02 +1.1% 0th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:43 +3.8% 6th 4:19
Sled Push strength 1:48 1:21 +32.1% 29th 2:01
Sled Pull strength 3:07 2:30 +24.1% 13th 4:02
Burpee Broad Jump aerobic 2:59 1:50 +61.3% 37th 3:20
Row aerobic 4:07 4:00 +2.7% 3th 4:45
Farmers Carry strength 1:34 1:18 +20.3% 19th 1:48
Sandbag Lunges strength 2:40 2:30 +6.3% 2th 4:07
Wall Balls strength 3:47 3:09 +19.8% 14th 4:30
Total Running running 27:38 28:28 -3.0% 0th 42:37

How to Read This Analysis