Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
105
Total Time
1:15:38
Overall Percentile
14.6
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +17.5%
Race avg drop: +11.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:50 -6.2% 9th 5:52
Run 2 4:57 4:58 -0.4% 14th 6:02
Run 3 5:27 5:11 +5.1% 21th 6:19
Run 4 5:14 5:10 +1.2% 16th 6:19
Run 5 5:32 5:12 +6.2% 22th 6:30
Run 6 5:32 5:09 +7.1% 23th 6:29
Run 7 5:38 5:13 +7.8% 25th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:11 -1.7% 10th 4:35
Sled Push strength 2:18 1:51 +23.3% 48th 2:22
Sled Pull strength 3:40 3:39 +0.4% 14th 4:49
Burpee Broad Jump aerobic 2:42 2:39 +1.8% 17th 3:35
Row aerobic 4:30 4:31 -0.6% 14th 4:59
Farmers Carry strength 1:42 1:37 +4.1% 23th 1:55
Sandbag Lunges strength 3:07 3:27 -10.0% 7th 4:33
Wall Balls strength 2:25 3:37 -33.4% 0th 4:57
Total Running running 36:53 36:02 +2.3% 17th 44:32

How to Read This Analysis