Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cory Chua
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +11.3%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:51 | -0.7% | 13th | 5:52 |
| Run 2 | 4:51 | 4:58 | -2.5% | 12th | 6:02 |
| Run 3 | 5:11 | 5:11 | -0.1% | 15th | 6:19 |
| Run 4 | 5:11 | 5:10 | +0.2% | 15th | 6:19 |
| Run 5 | 5:34 | 5:12 | +6.8% | 24th | 6:30 |
| Run 6 | 5:21 | 5:10 | +3.5% | 18th | 6:29 |
| Run 7 | 5:19 | 5:13 | +1.7% | 16th | 6:34 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 40.6% slower than expected
- → Specific weakness: Sled Pull - 18.6% slower than expected
- → Specific weakness: Sandbag Lunges - 15.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:11 | +0.7% | 17th | 4:35 |
| Sled Push | strength | 1:42 | 1:51 | -8.9% | 8th | 2:22 |
| Sled Pull | strength | 4:20 | 3:39 | +18.6% | 35th | 4:49 |
| Burpee Broad Jump | aerobic | 2:52 | 2:39 | +8.0% | 23th | 3:35 |
| Row | aerobic | 4:41 | 4:31 | +3.5% | 26th | 4:59 |
| Farmers Carry | strength | 1:29 | 1:37 | -9.2% | 5th | 1:55 |
| Sandbag Lunges | strength | 4:00 | 3:27 | +15.4% | 32th | 4:33 |
| Wall Balls | strength | 5:06 | 3:37 | +40.6% | 64th | 4:57 |
| Total Running | running | 36:16 | 36:02 | +0.6% | 15th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength