Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
113
Total Time
1:15:57
Overall Percentile
15.7
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+38.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +11.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:52 +2.0% 18th 5:52
Run 2 4:52 4:59 -2.5% 13th 6:02
Run 3 5:12 5:12 -0.1% 15th 6:19
Run 4 5:12 5:11 +0.2% 15th 6:19
Run 5 5:20 5:14 +1.9% 17th 6:30
Run 6 5:11 5:11 -0.1% 14th 6:29
Run 7 5:16 5:14 +0.3% 15th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:11 -2.7% 9th 4:35
Sled Push strength 1:56 1:52 +3.1% 19th 2:22
Sled Pull strength 3:48 3:40 +3.4% 19th 4:49
Burpee Broad Jump aerobic 2:45 2:40 +3.0% 19th 3:35
Row aerobic 4:14 4:32 -6.6% 4th 4:59
Farmers Carry strength 4:45 1:38 +189.9% 100th 1:55
Sandbag Lunges strength 3:19 3:29 -4.8% 11th 4:33
Wall Balls strength 3:40 3:39 +0.4% 11th 4:57
Total Running running 36:01 36:11 -0.5% 14th 44:32

How to Read This Analysis