Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
12
Total Time
1:01:39
Overall Percentile
1.7
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +11.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:02 +2.2% 4th 5:52
Run 2 4:25 4:08 +6.8% 6th 6:02
Run 3 4:26 4:17 +3.3% 3th 6:19
Run 4 4:23 4:15 +2.9% 3th 6:19
Run 5 4:26 4:11 +5.7% 3th 6:30
Run 6 4:22 4:07 +6.0% 2th 6:29
Run 7 4:18 4:09 +3.4% 2th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:52 -5.4% 0th 4:35
Sled Push strength 1:52 1:28 +27.1% 15th 2:22
Sled Pull strength 3:11 2:44 +16.4% 5th 4:49
Burpee Broad Jump aerobic 1:58 1:55 +2.6% 1th 3:35
Row aerobic 3:55 4:09 -5.9% 0th 4:59
Farmers Carry strength 1:31 1:24 +7.9% 6th 1:55
Sandbag Lunges strength 2:52 2:35 +10.5% 4th 4:33
Wall Balls strength 3:27 2:34 +34.0% 5th 4:57
Total Running running 30:28 29:20 +3.8% 3th 44:32

How to Read This Analysis