Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with David Alvernia
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +11.3%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 4:59 | +4.8% | 26th | 5:52 |
| Run 2 | 5:05 | 5:07 | -0.7% | 17th | 6:02 |
| Run 3 | 5:12 | 5:20 | -2.7% | 15th | 6:19 |
| Run 4 | 5:19 | 5:19 | -0.3% | 19th | 6:19 |
| Run 5 | 5:27 | 5:23 | +1.1% | 19th | 6:30 |
| Run 6 | 5:28 | 5:21 | +2.2% | 20th | 6:29 |
| Run 7 | 5:29 | 5:24 | +1.3% | 21th | 6:34 |
Training Recommendations
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 35.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:14 | -2.2% | 12th | 4:35 |
| Sled Push | strength | 1:52 | 1:56 | -3.6% | 15th | 2:22 |
| Sled Pull | strength | 3:44 | 3:49 | -2.2% | 16th | 4:49 |
| Burpee Broad Jump | aerobic | 3:27 | 2:47 | +23.9% | 49th | 3:35 |
| Row | aerobic | 4:17 | 4:35 | -6.7% | 5th | 4:59 |
| Farmers Carry | strength | 1:40 | 1:40 | -0.4% | 19th | 1:55 |
| Sandbag Lunges | strength | 3:39 | 3:37 | +0.9% | 20th | 4:33 |
| Wall Balls | strength | 5:09 | 3:48 | +35.1% | 65th | 4:57 |
| Total Running | running | 37:14 | 37:13 | +0.0% | 18th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength