Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Abdelhamid Kubanychbekova
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
13
Total Time
1:02:18
Overall Percentile
1.8
Lower is faster
Athlete
Category Performance Summary
aerobic
+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: +8.2%
Race avg drop: +11.3%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 4:04 | -2.0% | 3th | 5:52 |
| Run 2 | 4:07 | 4:10 | -1.3% | 2th | 6:02 |
| Run 3 | 4:21 | 4:19 | +0.4% | 2th | 6:19 |
| Run 4 | 4:24 | 4:18 | +2.3% | 3th | 6:19 |
| Run 5 | 4:20 | 4:14 | +2.2% | 2th | 6:30 |
| Run 6 | 4:25 | 4:10 | +5.9% | 3th | 6:29 |
| Run 7 | 4:22 | 4:12 | +3.8% | 2th | 6:34 |
Training Recommendations
- → Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 37.9% slower than expected
- → Specific weakness: Sled Pull - 24.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:53 | +4.1% | 8th | 4:35 |
| Sled Push | strength | 1:26 | 1:29 | -3.6% | 1th | 2:22 |
| Sled Pull | strength | 3:27 | 2:46 | +24.2% | 9th | 4:49 |
| Burpee Broad Jump | aerobic | 2:21 | 1:57 | +20.4% | 5th | 3:35 |
| Row | aerobic | 4:18 | 4:10 | +2.9% | 6th | 4:59 |
| Farmers Carry | strength | 1:22 | 1:24 | -3.5% | 1th | 1:55 |
| Sandbag Lunges | strength | 2:37 | 2:38 | -0.7% | 1th | 4:33 |
| Wall Balls | strength | 3:37 | 2:37 | +37.9% | 9th | 4:57 |
| Total Running | running | 29:59 | 29:39 | +1.1% | 2th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength