Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
142
Total Time
1:18:21
Overall Percentile
19.8
Lower is faster
Athlete
Tiffany Tavolario

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +11.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:00 +7.9% 33th 5:52
Run 2 5:20 5:08 +3.9% 26th 6:02
Run 3 5:36 5:21 +4.5% 26th 6:19
Run 4 5:07 5:20 -4.3% 14th 6:19
Run 5 4:58 5:24 -8.2% 9th 6:30
Run 6 5:50 5:22 +8.7% 33th 6:29
Run 7 6:04 5:25 +11.7% 38th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:14 -2.7% 11th 4:35
Sled Push strength 1:24 1:56 -27.9% 0th 2:22
Sled Pull strength 4:15 3:49 +10.9% 33th 4:49
Burpee Broad Jump aerobic 2:39 2:47 -5.2% 15th 3:35
Row aerobic 4:32 4:35 -1.4% 16th 4:59
Farmers Carry strength 1:40 1:40 -0.6% 19th 1:55
Sandbag Lunges strength 3:17 3:37 -9.6% 10th 4:33
Wall Balls strength 3:55 3:49 +2.2% 21th 4:57
Total Running running 38:19 37:20 +2.6% 23th 44:32

How to Read This Analysis