Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Minh Chauvachata
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +11.3%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:00 | +0.4% | 20th | 5:52 |
| Run 2 | 5:21 | 5:08 | +4.0% | 26th | 6:02 |
| Run 3 | 5:41 | 5:22 | +5.8% | 30th | 6:19 |
| Run 4 | 5:43 | 5:21 | +6.7% | 30th | 6:19 |
| Run 5 | 5:35 | 5:25 | +3.0% | 25th | 6:30 |
| Run 6 | 5:36 | 5:22 | +4.1% | 25th | 6:29 |
| Run 7 | 5:34 | 5:26 | +2.2% | 24th | 6:34 |
Training Recommendations
- → Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 33.1% slower than expected
- → Specific weakness: Wall Balls - 16.6% slower than expected
- → Specific weakness: Sandbag Lunges - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:15 | +3.9% | 37th | 4:35 |
| Sled Push | strength | 1:49 | 1:56 | -6.7% | 13th | 2:22 |
| Sled Pull | strength | 5:07 | 3:50 | +33.1% | 65th | 4:49 |
| Burpee Broad Jump | aerobic | 2:29 | 2:48 | -11.5% | 9th | 3:35 |
| Row | aerobic | 4:30 | 4:36 | -2.2% | 14th | 4:59 |
| Farmers Carry | strength | 1:45 | 1:40 | +4.2% | 29th | 1:55 |
| Sandbag Lunges | strength | 3:53 | 3:38 | +6.6% | 28th | 4:33 |
| Wall Balls | strength | 4:29 | 3:50 | +16.6% | 43th | 4:57 |
| Total Running | running | 38:32 | 37:25 | +3.0% | 24th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength