Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
157
Total Time
1:19:29
Overall Percentile
21.9
Lower is faster
Athlete
Tanachon Rakmak

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +6.5%
Race avg drop: +11.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:04 +0.6% 22th 5:52
Run 2 5:24 5:12 +3.8% 29th 6:02
Run 3 5:39 5:25 +4.0% 28th 6:19
Run 4 5:34 5:25 +2.7% 24th 6:19
Run 5 5:41 5:29 +3.5% 27th 6:30
Run 6 5:37 5:27 +3.0% 27th 6:29
Run 7 5:34 5:31 +0.9% 24th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:16 -2.5% 13th 4:35
Sled Push strength 1:29 1:58 -24.9% 1th 2:22
Sled Pull strength 3:48 3:54 -2.7% 19th 4:49
Burpee Broad Jump aerobic 2:37 2:51 -8.4% 14th 3:35
Row aerobic 4:52 4:37 +5.2% 41th 4:59
Farmers Carry strength 1:43 1:41 +1.2% 25th 1:55
Sandbag Lunges strength 3:08 3:42 -15.4% 7th 4:33
Wall Balls strength 3:50 3:54 -2.1% 16th 4:57
Total Running running 38:35 37:53 +1.8% 24th 44:32

How to Read This Analysis