Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
163
Total Time
1:19:54
Overall Percentile
22.7
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +20.2%
Race avg drop: +11.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:05 +2.1% 25th 5:52
Run 2 4:58 5:13 -5.0% 14th 6:02
Run 3 5:49 5:27 +6.6% 34th 6:19
Run 4 5:39 5:26 +3.7% 27th 6:19
Run 5 5:32 5:31 +0.2% 22th 6:30
Run 6 6:06 5:29 +11.2% 43th 6:29
Run 7 6:07 5:33 +10.2% 39th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:17 +4.3% 42th 4:35
Sled Push strength 2:08 1:59 +7.4% 35th 2:22
Sled Pull strength 4:34 3:56 +16.1% 45th 4:49
Burpee Broad Jump aerobic 2:20 2:52 -18.9% 5th 3:35
Row aerobic 4:31 4:38 -2.6% 15th 4:59
Farmers Carry strength 1:39 1:42 -3.1% 17th 1:55
Sandbag Lunges strength 3:52 3:43 +3.7% 27th 4:33
Wall Balls strength 3:45 3:56 -5.0% 13th 4:57
Total Running running 39:23 38:05 +3.4% 28th 44:32

How to Read This Analysis