Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
169
Total Time
1:20:22
Overall Percentile
23.5
Lower is faster

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.9

Excellent endurance - maintaining pace better than field
Your pace drop: -9.6%
Race avg drop: +11.3%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:07 +15.2% 51th 5:52
Run 2 5:25 5:15 +3.1% 29th 6:02
Run 3 9:45 5:29 +77.7% 100th 6:19
Run 4 5:04 5:28 -7.5% 12th 6:19
Run 5 5:03 5:33 -9.1% 11th 6:30
Run 6 5:05 5:31 -7.9% 12th 6:29
Run 7 5:09 5:35 -7.8% 12th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:17 +1.3% 30th 4:35
Sled Push strength 1:34 1:59 -21.7% 3th 2:22
Sled Pull strength 3:42 3:57 -6.7% 15th 4:49
Burpee Broad Jump aerobic 3:11 2:54 +9.7% 38th 3:35
Row aerobic 4:36 4:38 -1.0% 20th 4:59
Farmers Carry strength 1:20 1:42 -22.0% 1th 1:55
Sandbag Lunges strength 3:08 3:45 -16.6% 7th 4:33
Wall Balls strength 4:19 3:58 +8.4% 37th 4:57
Total Running running 41:25 38:18 +8.1% 36th 44:32

How to Read This Analysis