Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Worapan Sillapakunanont
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
171
Total Time
1:20:33
Overall Percentile
23.8
Lower is faster
Athlete
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.9%
Race avg drop: +11.3%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:07 | +4.6% | 32th | 5:52 |
| Run 2 | 5:42 | 5:15 | +8.2% | 38th | 6:02 |
| Run 3 | 6:21 | 5:29 | +15.5% | 55th | 6:19 |
| Run 4 | 6:03 | 5:29 | +10.2% | 43th | 6:19 |
| Run 5 | 6:14 | 5:34 | +11.9% | 46th | 6:30 |
| Run 6 | 6:15 | 5:31 | +13.0% | 47th | 6:29 |
| Run 7 | 6:21 | 5:36 | +13.4% | 47th | 6:34 |
Training Recommendations
- → Focus on running endurance - 10.2% below expected on total running time
- → Specific weakness: Total Running - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:17 | +3.9% | 42th | 4:35 |
| Sled Push | strength | 1:52 | 2:00 | -6.9% | 15th | 2:22 |
| Sled Pull | strength | 3:24 | 3:58 | -14.5% | 9th | 4:49 |
| Burpee Broad Jump | aerobic | 2:22 | 2:54 | -18.7% | 6th | 3:35 |
| Row | aerobic | 4:15 | 4:39 | -8.7% | 4th | 4:59 |
| Farmers Carry | strength | 1:39 | 1:42 | -3.7% | 17th | 1:55 |
| Sandbag Lunges | strength | 3:05 | 3:46 | -18.2% | 6th | 4:33 |
| Wall Balls | strength | 3:31 | 3:59 | -12.0% | 6th | 4:57 |
| Total Running | running | 42:18 | 38:23 | +10.2% | 41th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength