Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
177
Total Time
1:20:57
Overall Percentile
24.8
Lower is faster
Athlete
Tristan Stanley

Category Performance Summary

aerobic

+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +11.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:09 +6.4% 38th 5:52
Run 2 5:13 5:17 -1.4% 21th 6:02
Run 3 5:35 5:31 +1.1% 26th 6:19
Run 4 5:55 5:31 +7.2% 37th 6:19
Run 5 5:54 5:35 +5.4% 33th 6:30
Run 6 5:51 5:33 +5.2% 34th 6:29
Run 7 5:46 5:37 +2.4% 29th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:18 -3.6% 12th 4:35
Sled Push strength 1:56 2:00 -4.1% 19th 2:22
Sled Pull strength 3:37 4:00 -9.6% 12th 4:49
Burpee Broad Jump aerobic 3:43 2:56 +26.7% 60th 3:35
Row aerobic 4:46 4:39 +2.2% 32th 4:59
Farmers Carry strength 1:46 1:43 +2.7% 31th 1:55
Sandbag Lunges strength 3:58 3:47 +4.6% 31th 4:33
Wall Balls strength 3:51 4:01 -4.4% 17th 4:57
Total Running running 39:43 38:35 +2.9% 29th 44:32

How to Read This Analysis