Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
180
Total Time
1:21:05
Overall Percentile
25.1
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-53.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:09 +2.7% 28th 5:52
Run 2 5:35 5:17 +5.4% 34th 6:02
Run 3 7:09 5:32 +29.2% 79th 6:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:18 +1.7% 34th 4:35
Sled Push strength 2:03 2:01 +1.5% 28th 2:22
Sled Pull strength 3:45 4:00 -6.5% 17th 4:49
Burpee Broad Jump aerobic 2:30 2:56 -15.0% 10th 3:35
Row aerobic 4:46 4:40 +2.1% 32th 4:59
Farmers Carry strength 1:50 1:43 +6.5% 41th 1:55
Sandbag Lunges strength 3:41 3:48 -3.1% 20th 4:33
Wall Balls strength 6:03 4:02 +49.9% 82th 4:57
Total Running running 18:02 38:39 -53.3% 0th 44:32

How to Read This Analysis