Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
187
Total Time
1:21:35
Overall Percentile
26.0
Lower is faster
Athlete
Andrew Koh

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +9.9%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:11 +10.7% 46th 5:52
Run 2 5:44 5:19 +7.6% 39th 6:02
Run 3 6:17 5:33 +12.9% 52th 6:19
Run 4 6:14 5:33 +12.1% 50th 6:19
Run 5 6:26 5:38 +13.9% 52th 6:30
Run 6 6:23 5:36 +13.8% 51th 6:29
Run 7 6:14 5:40 +9.8% 44th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:19 -2.8% 15th 4:35
Sled Push strength 1:55 2:02 -5.8% 18th 2:22
Sled Pull strength 3:43 4:02 -8.1% 16th 4:49
Burpee Broad Jump aerobic 2:45 2:58 -7.3% 19th 3:35
Row aerobic 4:24 4:40 -6.0% 9th 4:59
Farmers Carry strength 1:39 1:43 -4.6% 17th 1:55
Sandbag Lunges strength 3:21 3:49 -12.6% 12th 4:33
Wall Balls strength 3:54 4:04 -4.3% 20th 4:57
Total Running running 43:03 38:53 +10.7% 45th 44:32

How to Read This Analysis