Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
190
Total Time
1:21:49
Overall Percentile
26.5
Lower is faster

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:12 -0.1% 25th 5:52
Run 2 5:48 5:20 +8.6% 42th 6:02
Run 3 6:04 5:34 +8.7% 43th 6:19
Run 4 5:56 5:34 +6.5% 37th 6:19
Run 5 7:45 5:39 +36.9% 84th 6:30
Run 6 5:39 5:37 +0.4% 27th 6:29
Run 7 5:43 5:41 +0.3% 28th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:19 -7.9% 5th 4:35
Sled Push strength 1:30 2:02 -26.5% 1th 2:22
Sled Pull strength 3:40 4:03 -9.7% 14th 4:49
Burpee Broad Jump aerobic 2:46 2:58 -7.1% 20th 3:35
Row aerobic 4:06 4:41 -12.5% 1th 4:59
Farmers Carry strength 1:39 1:44 -4.8% 17th 1:55
Sandbag Lunges strength 4:17 3:50 +11.3% 44th 4:33
Wall Balls strength 4:05 4:05 -0.2% 26th 4:57
Total Running running 42:07 39:00 +8.0% 40th 44:32

How to Read This Analysis