Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
195
Total Time
1:22:12
Overall Percentile
27.2
Lower is faster
Athlete
Phloilomphet Suwunnasub

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.6

Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +11.3%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:13 +4.6% 37th 5:52
Run 2 5:17 5:21 -1.5% 24th 6:02
Run 3 5:18 5:36 -5.4% 17th 6:19
Run 4 6:14 5:35 +11.3% 50th 6:19
Run 5 5:20 5:41 -6.3% 17th 6:30
Run 6 5:21 5:39 -5.4% 18th 6:29
Run 7 5:22 5:43 -6.3% 18th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:20 -3.1% 15th 4:35
Sled Push strength 1:46 2:03 -13.9% 10th 2:22
Sled Pull strength 4:23 4:05 +7.3% 37th 4:49
Burpee Broad Jump aerobic 3:06 2:59 +3.4% 34th 3:35
Row aerobic 5:06 4:41 +8.6% 63th 4:59
Farmers Carry strength 1:47 1:44 +2.5% 34th 1:55
Sandbag Lunges strength 4:14 3:52 +9.3% 42th 4:33
Wall Balls strength 4:09 4:07 +0.7% 29th 4:57
Total Running running 38:20 39:11 -2.2% 23th 44:32

How to Read This Analysis