Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
196
Total Time
1:22:14
Overall Percentile
27.3
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +8.3%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:13 +6.5% 41th 5:52
Run 2 5:41 5:22 +5.9% 38th 6:02
Run 3 6:12 5:36 +10.6% 48th 6:19
Run 4 6:01 5:36 +7.4% 42th 6:19
Run 5 6:02 5:41 +6.0% 39th 6:30
Run 6 5:57 5:39 +5.1% 38th 6:29
Run 7 6:14 5:43 +8.8% 44th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:20 -2.7% 17th 4:35
Sled Push strength 1:54 2:03 -7.5% 17th 2:22
Sled Pull strength 4:01 4:05 -1.7% 26th 4:49
Burpee Broad Jump aerobic 3:09 3:00 +5.0% 37th 3:35
Row aerobic 4:43 4:41 +0.4% 29th 4:59
Farmers Carry strength 2:04 1:44 +18.7% 72th 1:55
Sandbag Lunges strength 3:30 3:52 -9.6% 16th 4:33
Wall Balls strength 4:17 4:07 +3.9% 36th 4:57
Total Running running 41:41 39:12 +6.3% 38th 44:32

How to Read This Analysis