Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
198
Total Time
1:22:19
Overall Percentile
27.6
Lower is faster
Athlete
Jin Ong

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +11.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:14 +10.5% 47th 5:52
Run 2 5:34 5:22 +3.6% 33th 6:02
Run 3 5:49 5:36 +3.6% 34th 6:19
Run 4 6:01 5:36 +7.3% 42th 6:19
Run 5 5:53 5:41 +3.2% 32th 6:30
Run 6 6:07 5:39 +8.0% 43th 6:29
Run 7 6:16 5:44 +9.3% 45th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:20 -2.4% 18th 4:35
Sled Push strength 1:38 2:03 -20.5% 4th 2:22
Sled Pull strength 4:22 4:05 +6.7% 37th 4:49
Burpee Broad Jump aerobic 2:42 3:00 -10.2% 17th 3:35
Row aerobic 4:20 4:41 -7.8% 6th 4:59
Farmers Carry strength 1:40 1:44 -4.3% 19th 1:55
Sandbag Lunges strength 2:51 3:52 -26.5% 3th 4:33
Wall Balls strength 4:29 4:07 +8.6% 43th 4:57
Total Running running 41:27 39:14 +5.6% 37th 44:32

How to Read This Analysis