Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
203
Total Time
1:23:13
Overall Percentile
28.3
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.0%
Race avg drop: +11.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:17 +4.7% 40th 5:52
Run 2 5:42 5:25 +5.1% 38th 6:02
Run 3 5:56 5:40 +4.6% 39th 6:19
Run 4 6:13 5:39 +9.7% 49th 6:19
Run 5 6:31 5:45 +13.0% 55th 6:30
Run 6 6:18 5:43 +9.9% 49th 6:29
Run 7 6:37 5:48 +14.0% 55th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:21 +1.3% 37th 4:35
Sled Push strength 1:53 2:04 -9.5% 16th 2:22
Sled Pull strength 3:09 4:09 -24.1% 4th 4:49
Burpee Broad Jump aerobic 2:50 3:03 -7.2% 22th 3:35
Row aerobic 4:34 4:43 -3.3% 18th 4:59
Farmers Carry strength 1:25 1:45 -19.4% 2th 1:55
Sandbag Lunges strength 3:51 3:56 -2.2% 26th 4:33
Wall Balls strength 4:13 4:11 +0.5% 32th 4:57
Total Running running 42:49 39:40 +7.9% 44th 44:32

How to Read This Analysis