Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
204
Total Time
1:23:20
Overall Percentile
28.4
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +11.3%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:17 +7.4% 43th 5:52
Run 2 5:48 5:25 +6.8% 42th 6:02
Run 3 5:49 5:40 +2.5% 34th 6:19
Run 4 5:57 5:40 +4.9% 39th 6:19
Run 5 5:59 5:46 +3.6% 37th 6:30
Run 6 6:20 5:44 +10.3% 50th 6:29
Run 7 5:33 5:48 -4.5% 23th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:21 -4.8% 12th 4:35
Sled Push strength 2:11 2:05 +4.8% 38th 2:22
Sled Pull strength 4:09 4:09 -0.2% 29th 4:49
Burpee Broad Jump aerobic 2:18 3:03 -24.8% 4th 3:35
Row aerobic 5:01 4:43 +6.2% 56th 4:59
Farmers Carry strength 1:51 1:45 +5.2% 43th 1:55
Sandbag Lunges strength 3:38 3:56 -7.8% 19th 4:33
Wall Balls strength 4:48 4:12 +14.1% 55th 4:57
Total Running running 41:07 39:43 +3.5% 35th 44:32

How to Read This Analysis