Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
207
Total Time
1:23:26
Overall Percentile
28.8
Lower is faster
Athlete
Milton Lee

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +7.1%
Race avg drop: +11.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:17 +2.5% 35th 5:52
Run 2 5:46 5:26 +6.0% 40th 6:02
Run 3 6:20 5:41 +11.4% 54th 6:19
Run 4 5:58 5:40 +5.1% 40th 6:19
Run 5 5:52 5:46 +1.5% 31th 6:30
Run 6 5:52 5:44 +2.1% 34th 6:29
Run 7 6:08 5:49 +5.4% 40th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:21 -0.7% 28th 4:35
Sled Push strength 2:24 2:05 +15.0% 56th 2:22
Sled Pull strength 4:09 4:09 -0.4% 29th 4:49
Burpee Broad Jump aerobic 3:10 3:03 +3.3% 38th 3:35
Row aerobic 4:46 4:43 +0.8% 32th 4:59
Farmers Carry strength 1:46 1:45 +0.4% 31th 1:55
Sandbag Lunges strength 3:34 3:56 -9.7% 17th 4:33
Wall Balls strength 3:58 4:12 -5.9% 22th 4:57
Total Running running 41:22 39:46 +4.0% 36th 44:32

How to Read This Analysis