Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
215
Total Time
1:23:49
Overall Percentile
29.9
Lower is faster
Athlete
Barry Oak

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.0

Excellent endurance - maintaining pace better than field
Your pace drop: -5.7%
Race avg drop: +11.3%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 5:19 +37.5% 93th 5:52
Run 2 5:36 5:27 +2.5% 35th 6:02
Run 3 5:58 5:42 +4.5% 39th 6:19
Run 4 5:57 5:42 +4.3% 39th 6:19
Run 5 6:02 5:48 +3.9% 39th 6:30
Run 6 6:07 5:46 +5.9% 43th 6:29
Run 7 6:04 5:50 +3.7% 38th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:22 +2.2% 42th 4:35
Sled Push strength 2:01 2:05 -3.9% 25th 2:22
Sled Pull strength 4:18 4:11 +2.6% 34th 4:49
Burpee Broad Jump aerobic 2:36 3:05 -15.7% 13th 3:35
Row aerobic 4:47 4:44 +0.9% 34th 4:59
Farmers Carry strength 1:50 1:45 +3.8% 41th 1:55
Sandbag Lunges strength 3:12 3:58 -19.4% 9th 4:33
Wall Balls strength 3:43 4:14 -12.4% 13th 4:57
Total Running running 43:03 39:57 +7.7% 45th 44:32

How to Read This Analysis