Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
217
Total Time
1:23:54
Overall Percentile
30.2
Lower is faster
Athlete
Sophie Capps

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +11.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:19 +15.8% 61th 5:52
Run 2 5:59 5:28 +9.4% 49th 6:02
Run 3 6:04 5:42 +6.2% 43th 6:19
Run 4 6:08 5:42 +7.4% 46th 6:19
Run 5 6:10 5:48 +6.1% 43th 6:30
Run 6 6:08 5:47 +6.0% 43th 6:29
Run 7 6:11 5:51 +5.6% 42th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:22 -0.1% 32th 4:35
Sled Push strength 1:49 2:06 -13.5% 13th 2:22
Sled Pull strength 3:30 4:11 -16.6% 10th 4:49
Burpee Broad Jump aerobic 3:07 3:05 +0.9% 35th 3:35
Row aerobic 4:42 4:44 -0.9% 28th 4:59
Farmers Carry strength 1:39 1:46 -6.7% 17th 1:55
Sandbag Lunges strength 3:14 3:58 -18.7% 9th 4:33
Wall Balls strength 4:19 4:14 +1.6% 37th 4:57
Total Running running 42:50 40:00 +7.1% 45th 44:32

How to Read This Analysis