Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
224
Total Time
1:24:01
Overall Percentile
31.2
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.5

Excellent endurance - maintaining pace better than field
Your pace drop: -3.2%
Race avg drop: +11.3%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:19 +15.3% 61th 5:52
Run 2 5:49 5:28 +6.3% 43th 6:02
Run 3 5:44 5:43 +0.2% 31th 6:19
Run 4 5:48 5:43 +1.5% 32th 6:19
Run 5 5:57 5:49 +2.2% 35th 6:30
Run 6 5:51 5:47 +1.0% 34th 6:29
Run 7 5:44 5:51 -2.2% 28th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:22 +2.5% 43th 4:35
Sled Push strength 2:29 2:06 +18.0% 63th 2:22
Sled Pull strength 4:27 4:12 +5.8% 41th 4:49
Burpee Broad Jump aerobic 2:53 3:05 -6.8% 24th 3:35
Row aerobic 4:41 4:44 -1.3% 26th 4:59
Farmers Carry strength 1:38 1:46 -7.7% 14th 1:55
Sandbag Lunges strength 3:42 3:59 -7.1% 21th 4:33
Wall Balls strength 4:25 4:15 +3.7% 41th 4:57
Total Running running 41:02 40:03 +2.4% 34th 44:32

How to Read This Analysis