Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Prangrarin Kunwatthanaphan
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Place
226
Total Time
1:24:07
Overall Percentile
31.6
Lower is faster
Athlete
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.2
Excellent endurance - maintaining pace better than field
Your pace drop: -2.9%
Race avg drop: +11.3%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:20 | +9.6% | 49th | 5:52 |
| Run 2 | 5:45 | 5:28 | +4.9% | 40th | 6:02 |
| Run 3 | 5:51 | 5:43 | +2.1% | 35th | 6:19 |
| Run 4 | 5:45 | 5:43 | +0.5% | 31th | 6:19 |
| Run 5 | 5:46 | 5:49 | -1.1% | 29th | 6:30 |
| Run 6 | 5:37 | 5:47 | -3.2% | 27th | 6:29 |
| Run 7 | 5:39 | 5:52 | -3.8% | 26th | 6:34 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 18.7% slower than expected
- → Specific weakness: Wall Balls - 15.7% slower than expected
- → Specific weakness: Farmers Carry - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:22 | +2.4% | 43th | 4:35 |
| Sled Push | strength | 2:30 | 2:06 | +18.7% | 64th | 2:22 |
| Sled Pull | strength | 4:19 | 4:12 | +2.5% | 35th | 4:49 |
| Burpee Broad Jump | aerobic | 2:58 | 3:06 | -4.3% | 27th | 3:35 |
| Row | aerobic | 4:56 | 4:44 | +3.9% | 48th | 4:59 |
| Farmers Carry | strength | 2:01 | 1:46 | +13.8% | 66th | 1:55 |
| Sandbag Lunges | strength | 4:29 | 3:59 | +12.3% | 51th | 4:33 |
| Wall Balls | strength | 4:56 | 4:15 | +15.7% | 58th | 4:57 |
| Total Running | running | 40:14 | 40:06 | +0.3% | 31th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength