Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
235
Total Time
1:24:40
Overall Percentile
32.7
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +11.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:22 +16.4% 65th 5:52
Run 2 6:20 5:30 +14.9% 64th 6:02
Run 3 6:10 5:45 +7.0% 47th 6:19
Run 4 5:58 5:45 +3.6% 40th 6:19
Run 5 6:03 5:52 +3.1% 40th 6:30
Run 6 6:40 5:50 +14.1% 61th 6:29
Run 7 6:51 5:54 +15.8% 63th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:23 -2.8% 21th 4:35
Sled Push strength 2:02 2:07 -4.2% 27th 2:22
Sled Pull strength 4:13 4:14 -0.7% 31th 4:49
Burpee Broad Jump aerobic 2:40 3:07 -14.8% 15th 3:35
Row aerobic 4:22 4:45 -8.3% 8th 4:59
Farmers Carry strength 1:48 1:46 +1.1% 35th 1:55
Sandbag Lunges strength 3:46 4:01 -6.4% 23th 4:33
Wall Balls strength 3:48 4:18 -11.8% 16th 4:57
Total Running running 44:17 40:22 +9.7% 53th 44:32

How to Read This Analysis