Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
241
Total Time
1:24:56
Overall Percentile
33.6
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +8.0%
Race avg drop: +11.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:23 +7.4% 47th 5:52
Run 2 6:05 5:31 +10.0% 54th 6:02
Run 3 6:34 5:46 +13.6% 60th 6:19
Run 4 6:08 5:46 +6.2% 46th 6:19
Run 5 6:35 5:53 +11.8% 57th 6:30
Run 6 6:21 5:51 +8.3% 50th 6:29
Run 7 6:28 5:56 +9.0% 51th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:23 +3.5% 48th 4:35
Sled Push strength 2:02 2:07 -4.5% 27th 2:22
Sled Pull strength 4:02 4:15 -5.4% 27th 4:49
Burpee Broad Jump aerobic 3:07 3:08 -0.8% 35th 3:35
Row aerobic 4:40 4:46 -2.1% 25th 4:59
Farmers Carry strength 1:55 1:47 +7.4% 52th 1:55
Sandbag Lunges strength 4:02 4:02 -0.2% 34th 4:33
Wall Balls strength 3:54 4:19 -9.9% 20th 4:57
Total Running running 43:58 40:29 +8.6% 51th 44:32

How to Read This Analysis