Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
242
Total Time
1:24:58
Overall Percentile
33.8
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: +11.3%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:23 -7.8% 18th 5:52
Run 2 5:25 5:31 -2.1% 29th 6:02
Run 3 6:12 5:46 +7.2% 48th 6:19
Run 4 5:44 5:46 -0.8% 30th 6:19
Run 5 6:47 5:53 +15.1% 63th 6:30
Run 6 5:53 5:51 +0.3% 35th 6:29
Run 7 7:16 5:56 +22.4% 73th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:23 -5.6% 12th 4:35
Sled Push strength 2:47 2:07 +30.6% 83th 2:22
Sled Pull strength 3:56 4:15 -7.8% 23th 4:49
Burpee Broad Jump aerobic 2:58 3:08 -5.7% 27th 3:35
Row aerobic 4:45 4:46 -0.4% 31th 4:59
Farmers Carry strength 1:43 1:47 -3.8% 25th 1:55
Sandbag Lunges strength 4:05 4:02 +1.0% 36th 4:33
Wall Balls strength 3:40 4:19 -15.3% 11th 4:57
Total Running running 42:15 40:30 +4.3% 41th 44:32

How to Read This Analysis