Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
243
Total Time
1:24:58
Overall Percentile
33.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.1%
Race avg drop: +11.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:23 -2.8% 26th 5:52
Run 2 5:21 5:31 -3.3% 26th 6:02
Run 3 5:39 5:46 -2.3% 28th 6:19
Run 4 5:53 5:46 +1.8% 35th 6:19
Run 5 6:02 5:53 +2.4% 39th 6:30
Run 6 6:29 5:51 +10.6% 55th 6:29
Run 7 6:52 5:56 +15.7% 63th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:23 +1.2% 40th 4:35
Sled Push strength 2:18 2:07 +7.9% 48th 2:22
Sled Pull strength 3:44 4:15 -12.5% 16th 4:49
Burpee Broad Jump aerobic 3:06 3:08 -1.4% 34th 3:35
Row aerobic 4:55 4:46 +3.1% 47th 4:59
Farmers Carry strength 1:56 1:47 +8.3% 56th 1:55
Sandbag Lunges strength 3:13 4:02 -20.4% 9th 4:33
Wall Balls strength 3:53 4:19 -10.3% 19th 4:57
Total Running running 41:30 40:30 +2.4% 37th 44:32

How to Read This Analysis