Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Putri Yu
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +11.3%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:23 | -2.3% | 27th | 5:52 |
| Run 2 | 5:33 | 5:32 | +0.3% | 33th | 6:02 |
| Run 3 | 5:45 | 5:47 | -0.6% | 32th | 6:19 |
| Run 4 | 5:50 | 5:46 | +0.9% | 33th | 6:19 |
| Run 5 | 5:52 | 5:53 | -0.5% | 31th | 6:30 |
| Run 6 | 5:40 | 5:52 | -3.4% | 28th | 6:29 |
| Run 7 | 5:53 | 5:56 | -1.0% | 33th | 6:34 |
Training Recommendations
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 20.8% slower than expected
- → Specific weakness: Sandbag Lunges - 14.5% slower than expected
- → Specific weakness: Row - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:23 | +4.6% | 53th | 4:35 |
| Sled Push | strength | 1:54 | 2:07 | -10.9% | 17th | 2:22 |
| Sled Pull | strength | 3:40 | 4:16 | -14.1% | 14th | 4:49 |
| Burpee Broad Jump | aerobic | 3:14 | 3:08 | +2.7% | 41th | 3:35 |
| Row | aerobic | 5:16 | 4:46 | +10.4% | 76th | 4:59 |
| Farmers Carry | strength | 1:53 | 1:47 | +5.4% | 47th | 1:55 |
| Sandbag Lunges | strength | 4:38 | 4:02 | +14.5% | 57th | 4:33 |
| Wall Balls | strength | 5:14 | 4:19 | +20.8% | 66th | 4:57 |
| Total Running | running | 39:49 | 40:32 | -1.8% | 30th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength