Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wissuta Salmen
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: +7.2%
Race avg drop: +11.3%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 5:24 | +9.2% | 51th | 5:52 |
| Run 2 | 6:06 | 5:32 | +10.0% | 55th | 6:02 |
| Run 3 | 6:41 | 5:47 | +15.3% | 65th | 6:19 |
| Run 4 | 6:41 | 5:47 | +15.3% | 65th | 6:19 |
| Run 5 | 6:20 | 5:54 | +7.2% | 48th | 6:30 |
| Run 6 | 6:05 | 5:52 | +3.4% | 42th | 6:29 |
| Run 7 | 6:47 | 5:57 | +13.9% | 60th | 6:34 |
Training Recommendations
- → Focus on running endurance - 9.7% below expected on total running time
- → Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 23.0% slower than expected
- → Specific weakness: Total Running - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:24 | -1.2% | 30th | 4:35 |
| Sled Push | strength | 1:41 | 2:08 | -21.3% | 7th | 2:22 |
| Sled Pull | strength | 3:23 | 4:16 | -21.0% | 8th | 4:49 |
| Burpee Broad Jump | aerobic | 3:53 | 3:09 | +23.0% | 66th | 3:35 |
| Row | aerobic | 4:28 | 4:46 | -6.5% | 12th | 4:59 |
| Farmers Carry | strength | 1:43 | 1:47 | -4.1% | 25th | 1:55 |
| Sandbag Lunges | strength | 4:04 | 4:03 | +0.2% | 36th | 4:33 |
| Wall Balls | strength | 3:55 | 4:20 | -9.9% | 21th | 4:57 |
| Total Running | running | 44:34 | 40:37 | +9.7% | 54th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength