Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
246
Total Time
1:25:16
Overall Percentile
34.3
Lower is faster

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +11.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:24 -4.4% 24th 5:52
Run 2 5:40 5:32 +2.1% 37th 6:02
Run 3 6:06 5:48 +5.2% 44th 6:19
Run 4 5:42 5:47 -1.7% 29th 6:19
Run 5 6:13 5:54 +5.1% 45th 6:30
Run 6 6:13 5:53 +5.6% 46th 6:29
Run 7 5:50 5:57 -2.1% 31th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:24 +9.0% 72th 4:35
Sled Push strength 2:01 2:08 -5.7% 25th 2:22
Sled Pull strength 4:12 4:17 -2.0% 31th 4:49
Burpee Broad Jump aerobic 3:41 3:09 +16.5% 59th 3:35
Row aerobic 4:41 4:46 -1.9% 26th 4:59
Farmers Carry strength 1:36 1:47 -10.6% 11th 1:55
Sandbag Lunges strength 5:14 4:03 +28.8% 76th 4:33
Wall Balls strength 4:16 4:21 -2.0% 35th 4:57
Total Running running 40:54 40:39 +0.6% 34th 44:32

How to Read This Analysis