Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1139
Total Time
1:50:16
Overall Percentile
93.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +23.3%
Race avg drop: +17.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:20 -6.7% 85th 4:16
Run 2 6:28 6:23 +1.2% 94th 5:08
Run 3 7:04 6:51 +3.0% 96th 5:26
Run 4 7:14 6:54 +4.8% 97th 5:28
Run 5 7:16 7:15 +0.2% 94th 5:41
Run 6 7:03 7:05 -0.5% 93th 5:32
Run 7 7:04 7:03 +0.2% 93th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:52 -7.9% 68th 4:23
Sled Push strength 2:23 3:27 -31.2% 37th 2:36
Sled Pull strength 5:26 6:06 -11.0% 84th 4:31
Burpee Broad Jump aerobic 7:47 7:37 +2.0% 95th 5:17
Row aerobic 5:28 5:23 +1.4% 96th 4:47
Farmers Carry strength 2:24 2:42 -11.2% 83th 1:59
Sandbag Lunges strength 6:29 7:11 -9.9% 86th 5:07
Wall Balls strength 13:23 10:58 +22.0% 100th 7:10
Total Running running 47:08 47:10 -0.1% 94th 37:27

How to Read This Analysis