Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
250
Total Time
1:25:34
Overall Percentile
34.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +11.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:25 -1.9% 30th 5:52
Run 2 5:47 5:33 +3.9% 41th 6:02
Run 3 6:16 5:49 +7.7% 51th 6:19
Run 4 6:01 5:49 +3.4% 42th 6:19
Run 5 6:11 5:56 +4.2% 44th 6:30
Run 6 5:46 5:54 -2.4% 31th 6:29
Run 7 6:10 5:58 +3.1% 41th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:24 -5.5% 13th 4:35
Sled Push strength 2:09 2:08 +0.1% 36th 2:22
Sled Pull strength 4:34 4:18 +6.1% 45th 4:49
Burpee Broad Jump aerobic 3:48 3:10 +19.6% 63th 3:35
Row aerobic 4:48 4:47 +0.3% 36th 4:59
Farmers Carry strength 2:07 1:47 +17.9% 77th 1:55
Sandbag Lunges strength 4:21 4:04 +6.6% 47th 4:33
Wall Balls strength 4:21 4:22 -0.6% 39th 4:57
Total Running running 41:30 40:47 +1.7% 37th 44:32

How to Read This Analysis