Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
253
Total Time
1:25:52
Overall Percentile
35.2
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.1%
Race avg drop: +11.3%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:26 +12.8% 59th 5:52
Run 2 5:58 5:35 +6.8% 49th 6:02
Run 3 6:00 5:50 +2.8% 41th 6:19
Run 4 6:11 5:50 +5.9% 48th 6:19
Run 5 6:13 5:57 +4.3% 45th 6:30
Run 6 6:01 5:55 +1.5% 40th 6:29
Run 7 6:06 6:00 +1.6% 38th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:25 -4.5% 17th 4:35
Sled Push strength 2:15 2:09 +4.3% 43th 2:22
Sled Pull strength 3:27 4:19 -20.2% 9th 4:49
Burpee Broad Jump aerobic 3:03 3:11 -4.5% 31th 3:35
Row aerobic 4:24 4:47 -8.2% 9th 4:59
Farmers Carry strength 1:40 1:47 -7.4% 19th 1:55
Sandbag Lunges strength 3:45 4:05 -8.5% 22th 4:33
Wall Balls strength 4:17 4:23 -2.6% 36th 4:57
Total Running running 42:37 40:56 +4.1% 43th 44:32

How to Read This Analysis