Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
255
Total Time
1:26:02
Overall Percentile
35.5
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +11.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:26 +15.3% 67th 5:52
Run 2 6:06 5:35 +9.0% 55th 6:02
Run 3 6:28 5:50 +10.5% 59th 6:19
Run 4 6:28 5:50 +10.6% 58th 6:19
Run 5 6:40 5:58 +11.7% 60th 6:30
Run 6 6:53 5:56 +15.8% 67th 6:29
Run 7 6:59 6:01 +16.0% 66th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:25 -0.1% 37th 4:35
Sled Push strength 2:01 2:09 -6.7% 25th 2:22
Sled Pull strength 3:38 4:20 -16.2% 13th 4:49
Burpee Broad Jump aerobic 2:44 3:12 -14.6% 18th 3:35
Row aerobic 4:21 4:47 -9.3% 7th 4:59
Farmers Carry strength 1:57 1:48 +8.2% 58th 1:55
Sandbag Lunges strength 3:35 4:06 -12.8% 18th 4:33
Wall Balls strength 3:35 4:24 -18.7% 8th 4:57
Total Running running 45:51 41:01 +11.8% 59th 44:32

How to Read This Analysis