Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kamonwan อยสำราญ
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +11.0%
Race avg drop: +11.3%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:27 | +1.7% | 40th | 5:52 |
| Run 2 | 6:09 | 5:36 | +9.8% | 56th | 6:02 |
| Run 3 | 6:00 | 5:51 | +2.4% | 41th | 6:19 |
| Run 4 | 6:04 | 5:51 | +3.6% | 44th | 6:19 |
| Run 5 | 6:32 | 5:58 | +9.2% | 55th | 6:30 |
| Run 6 | 6:31 | 5:57 | +9.4% | 56th | 6:29 |
| Run 7 | 6:28 | 6:01 | +7.2% | 51th | 6:34 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Farmers Carry - 7.1% slower than expected
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:25 | +2.1% | 45th | 4:35 |
| Sled Push | strength | 2:16 | 2:09 | +4.7% | 45th | 2:22 |
| Sled Pull | strength | 4:15 | 4:20 | -2.2% | 33th | 4:49 |
| Burpee Broad Jump | aerobic | 2:13 | 3:12 | -30.9% | 3th | 3:35 |
| Row | aerobic | 4:47 | 4:48 | -0.4% | 34th | 4:59 |
| Farmers Carry | strength | 1:56 | 1:48 | +7.1% | 56th | 1:55 |
| Sandbag Lunges | strength | 3:35 | 4:07 | -13.0% | 18th | 4:33 |
| Wall Balls | strength | 3:46 | 4:25 | -14.8% | 14th | 4:57 |
| Total Running | running | 43:17 | 41:05 | +5.3% | 47th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength