Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
265
Total Time
1:26:31
Overall Percentile
36.9
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +10.4%
Race avg drop: +11.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:28 +3.8% 43th 5:52
Run 2 5:48 5:37 +3.1% 42th 6:02
Run 3 6:03 5:52 +2.9% 42th 6:19
Run 4 5:57 5:52 +1.2% 39th 6:19
Run 5 6:20 6:00 +5.5% 48th 6:30
Run 6 6:01 5:58 +0.6% 40th 6:29
Run 7 6:40 6:03 +10.1% 57th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:25 +7.6% 69th 4:35
Sled Push strength 2:21 2:10 +8.1% 52th 2:22
Sled Pull strength 4:59 4:22 +14.1% 61th 4:49
Burpee Broad Jump aerobic 2:59 3:13 -7.5% 27th 3:35
Row aerobic 4:42 4:48 -2.3% 28th 4:59
Farmers Carry strength 1:55 1:48 +5.9% 52th 1:55
Sandbag Lunges strength 4:05 4:08 -1.4% 36th 4:33
Wall Balls strength 3:51 4:26 -13.4% 17th 4:57
Total Running running 42:30 41:15 +3.0% 43th 44:32

How to Read This Analysis