Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
267
Total Time
1:26:41
Overall Percentile
37.2
Lower is faster
Athlete
Paul Soo

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:29 -7.9% 20th 5:52
Run 2 7:07 5:38 +26.3% 87th 6:02
Run 3 5:53 5:53 -0.1% 36th 6:19
Run 4 5:56 5:53 +0.7% 37th 6:19
Run 5 6:23 6:01 +6.1% 50th 6:30
Run 6 5:46 5:59 -3.8% 31th 6:29
Run 7 6:36 6:04 +8.8% 54th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:26 -1.9% 30th 4:35
Sled Push strength 2:25 2:10 +10.9% 57th 2:22
Sled Pull strength 4:06 4:22 -6.4% 28th 4:49
Burpee Broad Jump aerobic 3:19 3:14 +2.5% 44th 3:35
Row aerobic 4:36 4:48 -4.4% 20th 4:59
Farmers Carry strength 1:49 1:48 +0.2% 38th 1:55
Sandbag Lunges strength 4:04 4:09 -2.0% 36th 4:33
Wall Balls strength 4:07 4:27 -7.7% 27th 4:57
Total Running running 42:44 41:20 +3.4% 44th 44:32

How to Read This Analysis