Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
270
Total Time
1:27:07
Overall Percentile
37.7
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.8%
Race avg drop: +11.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:30 -6.2% 24th 5:52
Run 2 5:19 5:39 -6.1% 25th 6:02
Run 3 5:22 5:55 -9.3% 19th 6:19
Run 4 5:38 5:55 -4.8% 26th 6:19
Run 5 5:40 6:02 -6.3% 27th 6:30
Run 6 5:51 6:01 -2.9% 34th 6:29
Run 7 6:11 6:06 +1.3% 42th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:26 -1.8% 32th 4:35
Sled Push strength 2:14 2:11 +1.9% 41th 2:22
Sled Pull strength 4:28 4:24 +1.3% 41th 4:49
Burpee Broad Jump aerobic 3:14 3:15 -0.8% 41th 3:35
Row aerobic 5:17 4:49 +9.5% 76th 4:59
Farmers Carry strength 1:49 1:49 -0.2% 38th 1:55
Sandbag Lunges strength 5:05 4:10 +21.7% 70th 4:33
Wall Balls strength 6:03 4:29 +34.7% 82th 4:57
Total Running running 39:11 41:32 -5.7% 27th 44:32

How to Read This Analysis