Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
271
Total Time
1:27:07
Overall Percentile
37.7
Lower is faster

Category Performance Summary

aerobic

+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +11.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:30 -13.8% 12th 5:52
Run 2 5:02 5:39 -11.1% 16th 6:02
Run 3 5:52 5:55 -0.9% 36th 6:19
Run 4 5:51 5:55 -1.2% 34th 6:19
Run 5 5:46 6:02 -4.7% 29th 6:30
Run 6 5:16 6:01 -12.6% 16th 6:29
Run 7 5:43 6:06 -6.3% 28th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:26 +15.9% 93th 4:35
Sled Push strength 2:50 2:11 +29.3% 84th 2:22
Sled Pull strength 6:10 4:24 +39.9% 87th 4:49
Burpee Broad Jump aerobic 3:00 3:15 -7.9% 28th 3:35
Row aerobic 5:46 4:49 +19.5% 95th 4:59
Farmers Carry strength 1:45 1:49 -3.9% 29th 1:55
Sandbag Lunges strength 3:52 4:10 -7.4% 27th 4:33
Wall Balls strength 5:11 4:29 +15.4% 66th 4:57
Total Running running 38:15 41:32 -7.9% 22th 44:32

How to Read This Analysis