Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Hamed Mohamedzadeh-sorkhabi
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1142
Total Time
1:50:37
Overall Percentile
94.0
Lower is faster
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.9%
Race avg drop: +17.7%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:21 | -5.1% | 88th | 4:16 |
| Run 2 | 6:13 | 6:24 | -3.0% | 91th | 5:08 |
| Run 3 | 6:31 | 6:52 | -5.3% | 89th | 5:26 |
| Run 4 | 6:49 | 6:55 | -1.6% | 92th | 5:28 |
| Run 5 | 6:54 | 7:16 | -5.2% | 89th | 5:41 |
| Run 6 | 6:40 | 7:06 | -6.2% | 88th | 5:32 |
| Run 7 | 7:00 | 7:04 | -1.1% | 92th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 27.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.2% slower than expected
- → Specific weakness: Farmers Carry - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:52 | -0.2% | 94th | 4:23 |
| Sled Push | strength | 3:41 | 3:28 | +6.0% | 97th | 2:36 |
| Sled Pull | strength | 7:50 | 6:07 | +27.8% | 100th | 4:31 |
| Burpee Broad Jump | aerobic | 9:08 | 7:39 | +19.2% | 100th | 5:17 |
| Row | aerobic | 5:39 | 5:23 | +4.6% | 98th | 4:47 |
| Farmers Carry | strength | 2:57 | 2:42 | +8.8% | 98th | 1:59 |
| Sandbag Lunges | strength | 7:28 | 7:13 | +3.3% | 95th | 5:07 |
| Wall Balls | strength | 8:46 | 11:01 | -20.5% | 78th | 7:10 |
| Total Running | running | 45:12 | 47:18 | -4.5% | 90th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength