Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
283
Total Time
1:27:46
Overall Percentile
39.4
Lower is faster
Athlete
Johnny Yip

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +11.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 5:32 +15.7% 72th 5:52
Run 2 5:56 5:41 +4.1% 47th 6:02
Run 3 6:01 5:57 +0.9% 41th 6:19
Run 4 6:00 5:57 +0.6% 41th 6:19
Run 5 6:11 6:05 +1.4% 44th 6:30
Run 6 6:10 6:04 +1.6% 44th 6:29
Run 7 6:24 6:09 +4.1% 49th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:27 +9.9% 81th 4:35
Sled Push strength 2:01 2:12 -8.8% 25th 2:22
Sled Pull strength 4:42 4:27 +5.6% 51th 4:49
Burpee Broad Jump aerobic 3:05 3:17 -6.4% 32th 3:35
Row aerobic 5:01 4:50 +3.6% 56th 4:59
Farmers Carry strength 2:02 1:49 +11.1% 69th 1:55
Sandbag Lunges strength 3:59 4:13 -5.6% 31th 4:33
Wall Balls strength 4:41 4:32 +3.2% 50th 4:57
Total Running running 43:07 41:51 +3.0% 46th 44:32

How to Read This Analysis