Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
287
Total Time
1:28:07
Overall Percentile
40.0
Lower is faster

Category Performance Summary

aerobic

+16.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +11.3%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:34 -0.3% 40th 5:52
Run 2 5:13 5:43 -8.8% 21th 6:02
Run 3 5:32 5:58 -7.5% 24th 6:19
Run 4 5:39 5:59 -5.6% 27th 6:19
Run 5 5:40 6:07 -7.4% 27th 6:30
Run 6 5:32 6:05 -9.3% 23th 6:29
Run 7 5:22 6:10 -13.1% 18th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:28 +8.9% 78th 4:35
Sled Push strength 2:47 2:13 +25.4% 83th 2:22
Sled Pull strength 4:34 4:28 +2.1% 45th 4:49
Burpee Broad Jump aerobic 4:07 3:18 +24.3% 74th 3:35
Row aerobic 5:42 4:51 +17.5% 93th 4:59
Farmers Carry strength 2:03 1:50 +11.6% 71th 1:55
Sandbag Lunges strength 4:39 4:14 +9.7% 58th 4:33
Wall Balls strength 5:28 4:33 +19.7% 72th 4:57
Total Running running 38:31 42:01 -8.3% 24th 44:32

How to Read This Analysis